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Heidi Montag Works Out 14 Hours / Day

June 20, 2011 in Celebrity Quotes, Heidi Montag by Versus

  • Heidi Montag Works Out 14 Hours / Day | heidi montag celebrity quotes

Heidi Montag Works Out 14 Hours / Day | heidi montag celebrity quotes

Umm, what? Let’s see this story from US Weekly:

I’ve been working out from, like, 5 a.m. to 7 p.m. for two months now. I’ve been working out really hard because I had this pool party and I was like, I have to be in shape,” she told Us Weekly. “And I was actually a lot overweight (???). It was the most I’ve ever been because I’ve kind of been in hiding eating pie with my husband and puppies, so I needed to get back in shape.”

At her heaviest, the 5′2″ reality star claimed she weighed 130 pounds; she’s currently back down to 103. How did the Hills alum lose 27 pounds so quickly?

“I’ve been running a lot, and I’ve been doing weights,” she said. “When you work out, you boost your metabolism, so you have to [make sure you eat enough].”

Montag — who listed pie and fried chicken as her weaknesses — said she’s been noshing on apples, cherries and salads to slim down. After famously undergoing 10 cosmetic surgeries in late 2009, Montag added that decided to take a year off from the gym.

“My breasts, because they’re so big, really needed some time,” she explained. “So I’m just starting to work out again after my surgery. Sometimes I get shooting pains, but I hear that’s normal.”

… share your thoughts!

  • Heidi Montag Works Out 14 Hours / Day | heidi montag celebrity quotes

Kristin Cavallari on Her Bikini Body: ‘I looked really fat’

June 17, 2011 in Beauty & Body Image, Celebrity Quotes, Kristin Cavallari by Versus

  • Kristin Cavallari on Her Bikini Body: I looked really fat | kristin cavallari celebrity quotes beauty body image

Kristin Cavallari on Her Bikini Body: I looked really fat | kristin cavallari celebrity quotes beauty body image

Reality TV star Kristin Cavallari recently revealed that she felt ‘fat’ in her The Hills days (?!?)… from Daily Mail:

‘I remember filming The Hills and I saw a photo of myself in a bikini and thought I looked really fat, and I went on a crazy diet,’ she told People magazine. ‘It’s hard when people judge you.’

Now at 5’3 1/2″, the reality star weighs a lean 109lbs, the result of several work-out sessions with her trainer.

‘I worked out with my trainer three times a week then did cardio on the treadmill for 40 mins. But the biggest thing for me was cutting out alcohol; when I’m hungover, I eat whatever I want,’ she said.

‘When I first started dating Jay I gained about 8lbs. And it was like ‘I’ve got to get back to the gym. I can’t eat like a 6’4″ guy!’ she said.

And when Kristin does slip her toned and tanned body into a bikini, she says she will always select the skimpy kind.

‘I automatically go to string bikinis. I really have no shape, and it gives me a bit of a butt,’ she said.

Pictured: ‘Really fat’ Kristin in a bikini during The Hills days.

To see another Kristin weight loss story, check out this post!

 

  • Kristin Cavallari on Her Bikini Body: I looked really fat | kristin cavallari celebrity quotes beauty body image

Kelly Osbourne Brings the Quote of the Day

June 10, 2011 in Celebrity Quotes, Kelly Osbourne by Versus

  • Kelly Osbourne Brings the Quote of the Day | kelly osbourne celebrity quotes

Kelly Osbourne Brings the Quote of the Day | kelly osbourne celebrity quotes

I’ve started hitting the gym over the past few weeks, like never before! It’s because I just love my new gym, and exercising gets my endorphins going and really lifts my mood.

I’ve been trying out some new things too. I hate running, but my fitness trainer showed me a different way to do it. You run for a minute on and off and before you know it you’ve done half an hour on the treadmill without even realising.

… says Kelly.

  • Kelly Osbourne Brings the Quote of the Day | kelly osbourne celebrity quotes

Sarah Harding: ‘I could definitely be slimmer’

May 31, 2011 in Beauty & Body Image, Celebrity Quotes, Sarah Harding by Versus

  • Sarah Harding: I could definitely be slimmer | sarah harding celebrity quotes beauty body image

Sarah Harding: I could definitely be slimmer | sarah harding celebrity quotes beauty body image

Girls Aloud’s Sarah Harding, who recently admitted that she got lip fillers has a little quote for you:

‘I could definitely be slimmer, but I’m working on it with my trainer. I want to crack nuts with my ass!

“Do I have ugly days? All the time. I have breakouts, or days when I’m pictured with a double chin. I just think, ‘Urgh, I want to run away and hide.’

… says Sarah.

 

  • Sarah Harding: I could definitely be slimmer | sarah harding celebrity quotes beauty body image

Britney Spears Eats 1500 Calories and Works Out 6 Hours / Day

May 19, 2011 in Britney Spears by Versus

  • Britney Spears Eats 1500 Calories and Works Out 6 Hours / Day | britney spears

Britney Spears Eats 1500 Calories and Works Out 6 Hours / Day | britney spears

One of our visitors thought that you would find this article on Britney’s current diet and workout routine quite interesting – via People Magazine:

For most people, the idea of working out for more than six hours a day might sound like nothing short of torture.

But Britney Spears can’t get enough. For the last six weeks, she’s been training for 90 minutes a day, followed by another five hours of dance rehearsals in preparation for her North American tour, kicking off June 16 in Sacramento.

“I’m pumped up!” Spears tells PEOPLE inside her cozy dressing room on the Sony lot in Culver City, Calif. During Spears’s month and a half of prep time, trainer Derek DeGrazio has cooked, packaged and labeled meals (like baked fish and broccoli) and snacks (such as celery with almond butter) for the 29-year-old pop star, six days a week.

She does get a break from all the discipline, though. Sunday, says Spears, is her “cheat day. But it’s certainly not derailing her efforts. Spears’s workouts and her 1,500-calorie-a-day nutrition plan have whipped her into top tour shape.

“You can see the tone in her muscles – her arms, legs and abs,” says DeGrazio. “She looks amazing.”

Share your thoughts!

 

  • Britney Spears Eats 1500 Calories and Works Out 6 Hours / Day | britney spears