Jessica Alba Started Dieting and Working Out 2 Weeks After Giving Birth
September 1, 2011 in Hollywood Moms, Jessica Alba by Versus

New mom Jessica Alba recently revealed on Twitter that she started exercising and dieting to lose the baby weight:
“I did my first day of workout since I had the baby, just cardio for 40 min. -it’s a start. Anyone else starting a fitness regimen?(sic) My doc told me I could start after 2 wks. -im going light, stationary bike and elliptical. Start with walking and throw in 3 sets of lunges 20 per leg. U could do it while strolling ur baby. Commit to 10 min a day for a wk then add another 10 until u get up 2 40 min a day. It’s easier to ease into it.(sic)”
As for her diet…
“I would keep ur diet as healthy as possible 6 days a wk and give urself 1 day to indulge.(sic)”
Pictured: Jessica in LA yesterday.














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