Skinny VS Curvy

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I’ve started hitting the gym over the past few weeks, like never before! It’s because I just love my new gym, and exercising gets my endorphins going and really lifts my mood.

I’ve been trying out some new things too. I hate running, but my fitness trainer showed me a different way to do it. You run for a minute on and off and before you know it you’ve done half an hour on the treadmill without even realising.

… says Kelly.

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Girls Aloud’s Sarah Harding, who recently admitted that she got lip fillers has a little quote for you:

‘I could definitely be slimmer, but I’m working on it with my trainer. I want to crack nuts with my ass!

“Do I have ugly days? All the time. I have breakouts, or days when I’m pictured with a double chin. I just think, ‘Urgh, I want to run away and hide.’

… says Sarah.

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One of our visitors thought that you would find this article on Britney’s current diet and workout routine quite interesting – via People Magazine:

For most people, the idea of working out for more than six hours a day might sound like nothing short of torture.

But Britney Spears can’t get enough. For the last six weeks, she’s been training for 90 minutes a day, followed by another five hours of dance rehearsals in preparation for her North American tour, kicking off June 16 in Sacramento.

“I’m pumped up!” Spears tells PEOPLE inside her cozy dressing room on the Sony lot in Culver City, Calif. During Spears’s month and a half of prep time, trainer Derek DeGrazio has cooked, packaged and labeled meals (like baked fish and broccoli) and snacks (such as celery with almond butter) for the 29-year-old pop star, six days a week.

She does get a break from all the discipline, though. Sunday, says Spears, is her “cheat day. But it’s certainly not derailing her efforts. Spears’s workouts and her 1,500-calorie-a-day nutrition plan have whipped her into top tour shape.

“You can see the tone in her muscles – her arms, legs and abs,” says DeGrazio. “She looks amazing.”

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Heather Morris rocked the bikini cover in the previous post and so does Kourtney Kardashian in this one, together with revealing her favorite kind of exercise:

‘I’m proof that even after having a baby you can look better and sexier than ever.

‘My family has always been into exercise,’ she said. ‘My dad [Robert Kardashian] used to tape episodes of Seinfeld and Friends and watch them while he was on the treadmill.’

‘I tried working out at the gym in our New York City hotel, which was boring, and I took bootcamp classes with Kim, but they’re just not for me,’ she explained. For me, I have to get up at 7am every day, before everyone else, leave Mason in bed with Scott, and go for a run. Thirty minutes of cardio is right outside my door.’

… says Kourtney in Shape Magazine.

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On looking fabulous in her latest video:

You can hide a lot with good clothes, but when you’re doing a video, you really can’t because the clothes get smaller! It’s like all the sudden my stomach’s out. Oh no!

Its like, that’s what they want me to wear? I’d better start doing Tracy Anderson workouts six times a week then!

… says Jennifer.

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