May 7, 2010 in Adriana Lima, Celebrity Quotes, Hollywood Moms, Hot Models by Versus
Well, there’s no big secret:
“It wasn’t that bad. It was easy. Often I come [to the gym] twice in one day! It can be anywhere from one hour to…two hours. Now I just try to watch what I eat and eat good, nutritious food.”
… says Adriana.
Pictured: Adriana at the 3rd Annual Aerospace Fight for Fitness Competition in New York City – see more after the jump!
April 28, 2010 in Gisele Bündchen, Hollywood Moms, Hot Models by Versus
New mommy Gisele Bündchen (who gained 30 pounds while pregnant) is back to her modeling duties: here she is wearing tiny bikinis and daisy dukes for Calzedonia Mare… and showing off her thin post-baby figure while doing so.
Thoughts on Gisele?
Click here to see what Gisele has to say about women who gain too much weight during pregnancy!
See more on the next page!
April 23, 2010 in Hollywood Moms, Kourtney Kardashian by Versus
Even though new mom Kourtney Kardashian already got a “How I Lost the Baby Weight” bikini cover (see the post HERE!) just a few weeks ago, she is back in a tabloid and back in a bikini – plus this time, she reveals her weight loss plan. In case you’re curious, here it is (from Life & Style):
“I used to always get a chai latte from Starbucks, but I just switched to one espresso shot,” Kourtney tells Life & Style. Simply swapping 16 ounces of latte for an espresso saves 235 calories! “I’m allowing myself one serving of caffeine while breastfeeding [baby Mason], and the latte was really all sugar and milk,” says Kourt, who also cuts out other unnecessary calories, like those from juice and dehydrated fruits. “I was eating a lot of dried fruit, and I didn’t realize how much sugar that added. And now I’ll eat raw almonds instead of salted ones.”
KNOW WHAT WORKS BEST FOR YOUR BODY:
Kourtney likes the few extra pounds she gained in her bottom while pregnant — so she’s found exercises that will help her keep her booty, but tone and lift it. “I want to try to do squats — stuff that will keep the booty up there,” she says about the classic power move that helps lift, tone and define the legs, quads, hamstrings and glutes.
FIND A SPORT YOU LOVE — AND RUN WITH IT:
“I’m big on running — just putting on my iPod Shuffle and going for a run by my house,” says Kourtney, who also uses the treadmill or elliptical at her mom’s house. Nutritionist Oz Garcia says choosing an enjoyable activity is half the battle. “You’ll be having fun and losing weight at the same time.”
KEEP YOUR MENU FRESH:
“Frozen yogurt tastes so chemically to me because I’ve been eating salads and salmon and chicken,” Kourtney tells Life & Style. “Fresh food is so much better.” Garcia agrees: “By simply cutting out processed foods, products with high sugar and the bread basket, you’ll shed pounds more efficiently.”
April 21, 2010 in Celebrity Quotes, Christina Aguilera by Versus
“I’m more confident and comfortable in my own skin. I think I’m even a more sexual Christina.”
“That’s part of the change of having a child for me — seeing your body do these things you never thought possible. When you have a baby, you go through a period where your body is not your own. It becomes for your child and that’s it. Once you bounce back from that and kind of get your body back… I feel better than ever. It’s a great feeling.”
… says Christina.
April 20, 2010 in 1 Girl 2 Outfits, Jennifer Lopez by Versus
Left: Hot mom Jennifer Lopez and her bare legs leaving the Letterman Studios.
Right: The same Jennifer, now in a golden dress on her way to “Live with Regis & Kelly”.
How do you like Jennifer on these 2 occasions?
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