Sophie Monk’s Weight Loss – Bikini Pics Then & Now
August 27, 2010 in Sophie Monk, Then and Now by Versus
Sophie Monk, who recently went through a makeover, lost some weight and toned up this past year – and we’ve got the bikini proof!
Above: Sophie the other day at the beach, looking skinny, tanned and toned and revealing a very flat stomach.
Below: Let’s see how Sophie looked in a bikini exactly one year ago:

What do you think? Does Sophie look better in 2009 or in 2010?
See more recent bikini shots on the next page!














I think she looked better a year ago. The change is not drastic but why lose weight when your figure is good?
i agree with you, noor!!
she really skinny and bony now. I guess she´s hungry.:-p
i always thought she´s got breat implants!??? but now her boobs are quite small…
and i LOVE her new hair colour! looks sooo much better!
Yes, i love her hair colour too
sorry, i have to correct myself: she IS really skinny and bony now…
her body’s just perfect right now!
I agree. I think her body looks better now
me 2
Me, three! Girl looks good!
She looked good last year, too, but now she is super toned. Look at that stomach! NICE!
Actually her stomach is not that toned at all, she just hasn’t got much fat on it and there is a difference. When a stomach is toned you start to see almost the six pack shape and much more definition that Sophie has. Not that there is anything wrong with hers of course but I see people in my gym who are a a lot bigger than her but with better abs.
me four!
she has a model-body now, wow!
I think she got rid of the breast implants btw, weight loss wouldn’t do so much difference.
same here. her legs don’t really look that much smaller, so i’d guess she lost fat but built up muscle through exercise, she looks amazing now
but on another note, what’s up with the right side of her bikini bottoms?
She looks much better now. Good for her.
Okay first pic reminded me a bit of the “feed the world” program. Not sexy it looks just like she is starving.
Year ago, nice curves nice body – just perfect the way it was.
QUESTION: For which reasons are you loosing weight when you looked like this the year before?
1. It’s healthier the way it was – so thats no reason
)
2. Would say 95%or even more percent of the guys would like her past figure better (I personally know not one guy which likes to sleep with bones – man like curves only dogs play with bones
3. For yourself? Resctrict yourself, being hungry – Not a nice feeling
Okay now I’m officially out of reasons.
Any ideas?
2009 is better
you know you’ve lost too much weight when a bikini is pratically falling off
Bones are for the dog
The meat is for the man
4. Mental health (anorexia; bulimia; body dysmorphic disorder etc)
5. Hollywood pressure, because let’s face it, her 15 minutes ended long ago
You guys’ comments about dogs and stuff are disgusting…
And the bikini is adjustable, it’s not falling off because she’s skinny, it’s falling off cause she hasn’t bothered to put it on right.
lol sharen I know, its a string bikini for goodness sake it is adjustable she just hasnt tied it tight enough, even a 300lb woman would have her bikini hanging off her if she chose to tie it far bigger than her hips/ass require. Probably she was in the waves and her bikini was tied not very well and one side started to come undone, it happens, its not weight-related lol.
Right so not only is she too skinny but can’t even put her clothes on properly…
I wonder who ties her shoe laces for her
what are you saying? that she’s some kind of bimbo? seems unfounded and judgemental.
i prefer when it’s only women on this site…so comments like this are not made.
sophie looks better 2010
2009 she was slightly very slightly chubby
please…
I didn’t say she was a bimbo but I don’t see many other adult women that are incapable of tying a knot.
I don’t know about Madeleine but “slightly chubby” is not how I would describe anybody in those pics.
i dont know…i agree…how hard is it to tie a bikini properly! imo…im so to say this because i am an aussie too but she comes across as very desperate imo. I hate that. she could be so beautiful. I love the darker hair though
What’s wrong with her bikini ? It looks too big for her….
Looks way better now
Why the hell do girls always want to loose weight they don’t need to loose?? She looked better in 2009. She’s not my cup of tea (weird face…) but her body looked good back then. She had boobs and she didn’t look hungry. Now, she looks starved. Not sexy at all. I wouldn’t want a woman like that in my arms or in my bed even if she was the last on earth. No way, she looks too painful to me.
Why can’t you just admit that some people feel better when they loose weight?
Some girls likes being curvy, some likes being skinny, just deal with it!
Daniel I really do enjoy reading all of your comments! It’s nice to have a guy’s point of view on these things. Keep it up! Oh, and I agree.
She looks skinny and emaciated .And from her body structure I dare say she didn t lose the pounds in a natural way.Just one more starlet who dindn t know when to stop.
i like her better now
2009 she looked hot! she sorta looks good now, but she’s too skinny. the darker hair suits her though
Looks way better now. Her waist/tummy isn’t great, so being skinny is best for her.
boy, not sure she needed to lose any weight. looks fine in either pic though. keep some curves.
Her weird lips (face?) and falling bikini bottom look disturbing
I was just thinking how strange her face looks! Did she have a lot of plastic surgery? I only started seeing pictures of her on gossip sites about a year ago, so I have no idea what she used to look like.
As for her body, I don’t really understand why she lost weight when she was at a healthy weight to begin with, but that’s just me…Apparently a lot of women feel pressure to be as skinny as possible for one reason or another.
She’s had loads of work done. Her boyfriend is a plastic surgeon.
How did she manage to look like this?
I really think she looks better now..
Yet, as coffeegirl said.. her lips and the bottom part of her bikini look kind of weird..
She is a pretty woman. I think she looks good in both pics.
i fink she looks nice both but i thinc she has my body shape like her and when i put on weight i look skinny fatt but i actually wanna look like her nowww !
at leats ino itss possible she looks kinddaa too skinny but i still envy it
meh honestly I think she looks fine either way, and as the subject of men has been brought up, I really reckon most guys would have an oggle at either figure on the beach (putting aside her weird face, the lips, urgh!)
But though she looks “fine” either way, she still looked preferable before I think, her breasts have lost a great deal of volume, they were her best asset before so I can’t really understand why she’d want to lose them. Oh well.
I agree, I don’t see that much of a difference except for the breasts…
she’s bony and looks gaunt
I think she looks better now. She doesn’t look any skinnier than most VS models.
she looked better before, now she’s just too skinny. But the hair is way better now, classier.
http://cdn.buzznet.com/media/jj1//2008/09/monk-vous/sophie-monk-vous-06.jpg
gross develpment.
Her stomach looks better now but everything else looked better a year ago, body-wise.
The hair is much better now.
Seconding this
her hair looks better now
She looks better now, to me… It’s not like she hasn’t a good body in 2009, she was OK, but I prefer how she looks now. She just needs to change this bikini for another one a little tighter.
OPs!
It’s not like she HADN’T a good body in 2009
sorry
her body could be the best in the world, nothing can fix her messed up face. she was a real beauty before letting plastic surgery turn her into a real duckface
I think she looks better now. She seems a lot more toned than before, which is why I think she looks thinner.
Her hair is also a million times better darker.
Aside from her lips, I think she’s actually a pretty girl.
Ew. She looks like she has meth face and body now lol. She is fortunate to be able to carry a curvy body and look as stunning as she did last year… now she just looks sick. No boobs, no bum, no perfect soft tummy = may as well be a dude now because boys LOVVVE a bit of curve
.
She should wear bikinis that fit, cause this one is falling off… anyway, IMO she has a weird looking face and her body is just too plain.
skinny or curvy to me she’s just scary
I don’t care about her body. She looks like an alien!
I can’t get past the duck lips. They’re bigger than her scrawny body.
In what world is this considered attractive?
LA I think, haha
Nope, not even in LA. Maybe the porn industry?
I prefer her before, except for her midsection. She’s lost a lot of curve, which I prefer. Also, she probably looks much in thinner in person, probably a little too thin.
I can’t get over her face. I think she looks really creepy. She’s already looking like a puppet, which is the result of way too much cosmetic surgery.
She reminds me of a barbie doll with that V shape and her skin looks plastic.
2009′s better. But nice new hair color for a change.
Aaaaahh! It’s the creature form the black lagoon! Run!
She looks better now, she looks perfect and skinny but still very sexy! Some people might think she’s too skinny but I personally prefer the super skinny look on girls.
Does she eat anything? She looks so skinny and really really hungry. I think she was already skinny one year ago, but now she looks like a skeleton. There are no curves! Nothing!
I think she sa geat figure
huge bones
I knew peoople would love her new figure because its the popular “skinny” look. I think before she looked good – to me she looked like an ordinary girl really, but she does look good toned, but i think she looks too skinny now, i think she needs a little bit of weight on (in between before and after)
If you read the comments, most people like her old figure. And I don’t think the people that like her new figure like it only because it’s the popular look, but rather because that’s their preference, in the same way your preference is for a more average weight.
Incredible now!
Her ribs are sticking out. How can yall say that’s better??
I prefer her body preweight loss.
However, one thing is clear:
girl needs to learn how to tie her bikini bottoms tighter. They look like they’re going to fall right off.
She is another who is too skinny for her frame, something just looks off in both pics. But her new hair is such an improvement.
she looks good either way.
I personally don’t like the body on either picture, but if I had to pick I’d pick the 2009 body. Now she just looks emaciated and thinner than her natural “set point”. It looks unnatural. In 2009, she was pale and the hair was kind of bad, and she could have done with a little toning. But she really didn’t need to lose any weight.
She isn’t toned now, it’s just because she has so little fat that you can see her bones and muscles underneath. But she does have a great skin tone and hair now.
I like the 2009 face with 2010 body
Maybe bacause I have a thing with toned abs so if I had her body I rather be a bit skinnier in order to look like that. Pear shaped women sure bitch a lot about being that way but it is so annoying that being an apple you can be really thin and work out like crazy and STILL have fat rolls around your hips (my case, but not so unproportioned as Sophie) my best friend is a pear and even when she’s heavier has the flattest stomach ever and is soo out of shape like you wouldn’t believe it… aaggh so unfair!
As for SM’s face… used to be such a beautiful girl, still don`t understand why they would do that to themselves only to look WORST. =/
She looks better now I think, but it may be just because she has a tan and her hair looks so much better. If she was tanned with dark hair in the old shots I’d probably like those better.
i think she looks perfect
I think she looks better now! Not as trashy but that could just be to do with the colour of her hair which I love!
She certainly looked healthier a year ago. She was perfectly slim back then – she seriously had no need to loose weight. Now, Sophie’s sporting the “almost no body fat, just bone and muscle” appearance, and it isn’t healthy. Unless you naturally have a very small skeletal mass, low muscle mass and in turn low body fat percentage – someone like Thandie Newton, if she’s naturally thin – you should not look like this.
It isn’t healthy for women to have this low a body fat percentage as Sophie does now; it causes a decline in estrogen, as fat stores hormones, it can lead to amenhorrea (periods stopping) and if you maintain a low weight for a long time, lack of body fat can cause oesteoperosis. Fat contains hormones which protect bones, keeping them flexible; thus, too little body fat causes brittle bones.
Ummmm she looks good…..whather she is bony or curvy…..she just has a perfect body…so she can go through lots of transformations ,if her metabolism alouds her..
2010 Sophie, wow!
[...] Click here to see how Sophie’s figure has changed in the past year! [...]
It’s lose, not loose when referring to her weight loss.
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