Jennifer Hudson Talks about Her Weight Loss
August 4, 2010 in Jennifer Hudson by Versus
“I was on a similar path already, except it was far stricter. And that was my downfall. I would say, ‘I’m going to have skinless chicken and grilled fish and climb a mountain to work out!’ … And then I’d gain it all back. So what I did with Weight Watchers is actually more realistic. It’s not a diet — it’s really a way of living that teaches you better skills. This is for the normal person, who wants to look better, or feel better, but who still wants to indulge a little bit.”
… says Jennifer.
Agree! It’s definitely a healthier and more realistic way to lose weight. Being too extreme and restrictive only makes you more likely to cave in (in my opinion), and whilst it may be frustrating getting slower results with a healthier approach, you’re definitely more likely to maintain a weight loss in the long run. Good for her, she looks great.
I agree with you. And she looks so pretty!
love this comment. a health approach to moderation that’s sustainable in the long run
i hate it when celebs constantly promote a certain diet … but in her case i really do believe that she lost the weight with the help of weight watchers. it does work for many people, especially when they have to lose a lot of weight. but even i use it for the additional 5-10 pounds which sometimes are there after the winter etc…..it’s an easy, healthy method which will have a long lasting effect if you see it as a lifestyle change and not as a diet.
she looks great!
she was always pretty but now she is just stunning.
well good for her, she looks beautiful and healthy.
wow she’s lost sooo much weight she looks great good on her!
I’m so happy for her, she’s so talented and bad stuff has happened to her and now she’s getting herself together and looking aboslutely beautiful and healthy and slim! WOW
I actually didn’t realize how much weight she lost until I watched Dream Girls again. In my opinion she looks a lot better, a lot healthier. I totally agree about the whole lose weight in a realistic way for the long run. I went on the special k diet and lost about 10 lbs, then gained it all back.
She looks so good!!! Good job on your physical and mental transformation. Such a strong girl for everything she has had to go through in the recent year. Definitely an inspiration.
She looks healthy, pretty and fit. Way to go Jennifer! And I agree, a healthy lifestyle is a lot better way to lose weight and keep it off than an extreme diet.
She is an inspiration after all she has been through to keep going and remain so positive about life. She looks beautiful and I wish only the best things for her.
She is very pretty! I love her charming smile.
Simply gorgeous.
Yay jennifer! Lol
Good for her! smart girl
Apple now has Rhapsody as an app, which is a great start, but it is currently hampered by the inability to store locally on your iPod, and has a dismal 64kbps bit rate. If this changes, then it will somewhat negate this advantage for the Zune, but the 10 songs per month will still be a big plus in Zune Pass’ favor.