Leona Lewis Talks Detox Diet and Exercise
February 23, 2010 in General by Versus
Here’s the scoop from Daily Mail:
‘I went on a detox at the end of summer last year and basically ate vegetables and nothing processed.
‘I didn’t drink anything but water for a month! I usually drink lots of water anyway, so it wasn’t a crazy, dramatic change to my lifestyle, but I just really wanted to try it and see how I felt.‘And after being in the studio a while, I started doing shows and getting more active. I only did the detox for a little while, but it must have kick-started something in me because everyone keeps saying: “Wow, you’ve lost weight!” and I’m like: “Cool!”
‘No one’s ever said, “You need to work out more.” I put pressure on myself to stay healthy and I do want to look good, but I like to eat and I don’t like to starve myself!’
‘I love chocolate, it was so hard for me! But I thought, “It’s only a few weeks. You can have it, but it’ll make you fat! So do you want that or to be healthy and feel great?”‘
On another note, how are we liking this outfit on her?
She also said she has dropped from a size 14 to a size 10 Uk size. She is at her perfect size for her shape now.
She looks great! This outfit makes her look sexy and chic.
Detoxing is great if only for a few weeks , this kind of diet cannot be a lifestyle, but she looks health.
A chocolate bar once in a while isn’t going to make you fat, make you unhealthy, make you anything. It’s only when you eat them all the time that it starts to be a problem. I think she should indulge in a chocolate bar every now and then, and anyone who chooses to follow her advice, because we only live once, and it isn’t going to take away from your health if you do it moderately.
I agree, but some people are so sugar addicted that any amount of the things they consider indulgence might trigger them to eat more of it. I know i could for example never do the 3 bites thing that some celebs say is a great way to allow yourself some dessert etc. It would be easier for me to just be without. Maybe Leona felt the same way.
i am a sugar addict,and it is very bad…i can live without chocolate for few weeks,but then i eat few bars:(actually i dont know,maybe smth wrong with me??
She’s looking good, toned and healthy, she always has such great glowing skin, maybe a detox isn’t a bad idea for me too!
well I stay with my previous comment that I don´t like this kind of style on her. She has more the natural laid back look in her to me but whatever.
Girlfriend can not pull off that outfit.
She has amazing skin though.
She’s not exactly easy on the eye
*puts chocolate down*