Sofia Vergara Stays in Shape with Lollipops
August 18, 2010 in Celebrity Quotes by Versus

“I have to control [what I eat] now that I am going to get ready for the Emmys. When I really want to be good and control myself, I have lollipops in my handbag — instead of having a tiramisu, I have a boring lollipop.”
… says Sofia.
See her in a bikini HERE!









Dumb.
Great bust, but I find her face to be sooo harsh, I think
She is using PowerPOPS diet lollipops. I use them & they work great & taste great. You can get free samples at my website: http://www.DietLollipopQueen.com
Two of my friend s lost 30 pounds with them. How easy is that?
well, she is the hot mom on Modern Family.. so lollipops or whatever.. keep up the good work!
How is she dumb? Plenty of celebs do this, because it’s better to have a lollipop to satisfy that sugar craving than something super fattening and sugary.
i like lollipops!
me2
lookshot when im suckin em haha
Plenty of people– normal people– do this! It works. It isn’t unhealthy. It isn’t dumb.
And I have to say, I appreciate her actually mentioning a real day-to-day tip; it feels like every other celebrity talking about getting ready for an event says they eat a huge hamburger and a milkshake minutes before walking the red carpet, and the rest rhapsodize about their no-carb/no-meat/no-sugar/no-salt diets and weeks spent with a personal trainer. This is something basic and helpful, in a good-natured casual way!
You took the words right out of my mouth
i completely agree!
Mmmm… True… True. xD
I do that too. Occasionally I get crazy sugar cravings that last for days, so I buy lollies to prevent the damage. While they might not be the healthiest, they are small and last longer than other sweets
Yeah I’d rather snack on a lollipop (or 2) than go to town on cheesecake + donuts hehe
interesting idea! I usually go for a muesli bar- much more filling. I recently found some really tasty ones!
i used to do this too. at my old work they would have boxes and boxes of doughnuts in constant rotation. on top of that there was a candy bowl and a vending machine by my post. i would put two tootsie pops in my purse every morning. better the 120 cals from that that the several 1000′s from the other treats.
lollipops are the number 1 reason for root canals.
Sophia eats lollipops…….there’s some useful information!!!
wow. i think i might try this tip.
I do this. I keep hard candy in my desk at work and have a couple after lunch when i’m craving sweets. The 40 calories is so much better than the muffin, etc I would have had. I like lollipops better because you pull them out of your mouth a lot and they last longer.
If in a perfect world this had no side effects, if it weren’t so unhealthy and fattening, I would yield to every one of my daily cravings.
But eating five bags of chips, ten chocolate bars, and three coke drinks every day would be no good for me.
And so whenever I feel like opening another candy bar, can of coke, etc.. I chew yummy sugar-free gum instead.
I guess Sophia meant the same general idea, but for her it’s lollipops. MY POINT IS I don’t think she’s dumb or crazy at all.
I really don’t like her much. She seems to either act stupid or be stupid in interviews.
i love lollipops….
I have never thought of it this way before, that’s really great advice!
Yeah she just chooses a lower cal dessert. Great if it works for her. I’d probably just end up eating both though lol
HAHA me too!! i was going to say, i just would not be satisfied with just a lollipop, no matter how hard i tried. and for how often i eat dessert (rare), the lollipop cannot come close.
her dress is aweful. but good advice.
that’s funny, i was under the impression that staying in shape meant working out and doing some physical activity. This sounds more like a tip for staying thin – two very different things.
LOL
for them being thin IS being in shape
It’s not just an ordinary lollipop.
It’s a power pop, that contains Hoodia & Guarana, which helps to increase energy, decrease appetite & help with weight loss. It is backed by 3 patents, has only 28 calories & 2g of sugar and they taste awesome.
[...] A while back, we found out one of Sofia Vergara’s ‘how to avoid eating too many sweets’ secrets: eating lollipops – check out the post here. [...]