Audrina Patridge Shares Her Bikini Body Tips
June 30, 2010 in Audrina Patridge, Celebrity Quotes by Versus
A few days ago, Brooklyn Decker talked about looking good in a bikini (with the help of cheeseburgers 
) and Life & Style Magazine got another celebrity to share some of her Beach Body tips – Let’s see what Audrina does to look this good:
Before bikini season hits, AUDRINA PATRIDGE gets her body beach ready by drinking lots of water, eating lean protein, green leafy veggies and less carbs. “”I also love shots of wheat grass,” The Hill’s star tells Life & Style, which is believed to detox the body. “When I want to kick it up a notch, I get Sunfare meals delivered.”
… says Audrina in Life & Style Magazine.
Seems a bit strange that someone who looks like that would “diet”.
just what i was thinking. It’s not as if she ever looks “bigger”. She is always the same size, so why would she need to do anything special to prepare for bikini season?
anyway, isn’t it always bikini season when you’re on the Hills?
Yeah Audrina, ‘cept I don’t WANT your body.
agreed xD her body looks weird.. it’s so.. square, no shape at all. Just a thin plank. Also those ‘tips’ she gave is the standard dieting gig most people do.
I DO want it! she looks HOT !
i think she looks hot too! although i hate fake titties, she should never have gotten them
Agree, she should never have gotten her boobs done.
I also agree. Unlike the other woman with implants who was recently posted, Audrina is an example of bad implants. They do not go well with her body. I think her body, because of it’s lack of a small WHR, is very athletic. And the implants that she has look terrible on an athletic body type…I preferred her smaller natural breasts.
Agreed…. the boobs don’t suit her… Her body is to straight, and I prefered her in the beginning of the Hills, with just a couple of more pounds on… Besides the breasts I do like her body, I just don’t like seeing ribs, when I know she can look different… Maybe she shouldn’t diet as much… :S
me too fantastic!
I want her body, too. My Gosh, she’s pretty!
no matter what anyone does they will never have ‘her’ body. why? because her shape is completely different and unique. although i’m sure with hard work people can look similar in terms of a toned stomach/legs/arms, and she is pretty
Pretty but far from being anything sexy. Don’t like her body though.
Although she does have a great body and is very lean and tone she won’t ever be gorgeous in my eyes…why? Those balloons on her chest. Natural is beautiful. And I don’t think her meal plan is a diet per say it’s simply a healthy lifestyle of eating except for the wheat grass not sure what’s up with that
wish my tummy looked like that
nice body and I think she’s pretty, apart from the boob job.
She has pretty facial features but that’s about it. I personally like hourglass figures (Kelly Brook, anyone?) Audrina is very much a ruler, not much curviness going on. Don’t get me started on the fake boobs or that horrible fake tan. She doesn’t have good legs, they remind me of horses’ hooves, does she have cankles?
the picture is so so badly photoshop-ed. they gave her a flatter stomach and badly cloned the sides of her torso and hips away so it looks much smaller than in real life. go and look up for some random paparazzi shots of her and see the difference. stop dreaming about perfect bodies.
not true until you show us the proof. link something!
does anyone else here realize that one of her legs are much longer than the other and the shadows on her tummy were brushed away???
her thighs and tummy were all cloned away the curves don’t look normal anymore!
hey some of us have perfect bodies so u need to quit bitchin’ cuz u don’t have one!
I like her body, and she’s a very pretty girl. I saw the show last night and she looks good. She looks great in a pair of shorts, too. One thing I have to say is that most women get the boob job because they want to feel better about themselves. I don’t have a reason to hate on someone because she has a boob job. Some girls got it and some girls don’t. She looks good in a bikini either way.
her body looks damn hot!
I don’t necessarily know why she’d need to kick it up a notch sometimes, as she says it, bc i agree she seems pretty consistent with her weight, but other than that i agree with her on the tips. At least i get bloated and retain water pretty easily, so i might eat leaner stuff for a few days and drink more water to get the fluids going if i know i’m gonna be wearing bikinis a lot. And i love wheat grass
A diet isn’t something you do when you need to loose weight – you should be on a diet for the whole of your life, whatever your shape: a healthy diet.
Audrina’s had a boob job? But they still don’t look right, still too small.
Too small? More like too big!
Thats stupid – a diet is something you should be on your whole life? Healthy eating is only ever a good thing but if you get in the mindset of labelling healthy eating a “diet” then for most people it causes them to feel deprived, better to just eat healthy coz u have trained yourself to like, appriciate, and value healthy foods, and of course allow yourself treats when you really want them.
As for the “her boobs are too small” comment, that just makes me roll my eyes. I assume your a guy, and IMO your brain (probably one other thing too) is too small.
The technical term for what you eat is “diet”. Scientists use the term diet when describing what animals eat.
Wow tran, thanks for the english lesson! Already knew that senorita.
Oh, sorry. Didn’t mean to be rude. I just wanted to imply that Dave was right about being on a diet all your life because whatever you’re eating is considered your diet.
By ‘diet’ I meant a healthy eating plan – not a lifetime of misery and denial!
Yep but aren’t those Sunfare meals proper “lose weight” diet meals? It doesn’t sound to me like she’s talking about a basic healthy lifestyle.
She looks AWSOME!!! And i agree with dave diet doesnt means starving or loosin weight diet=A PERMANANT EATING LIFESTYLE
I think she is SEXY! i like her body!
Don’t know who she is but her body is totally hawt (except the fake boobs). Could easily replace ugly Miranda Kerr or Chanel Iman @ Victoria’s Secret.
Wow, what a lean sexy figure. So hot!
Before bikini season? There are new bikini pictures of fer all the time! Ô_o
Anyway, her shape always looks its best, I guess.
She could be prettier with smaller implants, if she’s into keeping them at all, and less tan, wether it’s fake or not.
I doubt I would find her extremely appealing even then, because her body type is not my favourite and her face is not beautiful, too, imo. However, doing as I said above would definately help her look prettier by MY standards.
Yes, she looks absolutely amazing–minus the fun bags. She’s rich now! Why doesn’t she get them re-done?! She’s the only The Hills chick I can stand. I hope she survives the cancellation.
Too straight up and down for my taste and I don’t like the implants.
what do you think her stats are?
5’6″ and 112 lbs?
What do you think?
Most soures say she’s 5ft7, so perhaps 115lb-120lb, stats 33-25-34, size 2.
*sources*
she said in a recent interview she eats 1200 calories a day and does low carb. As a nutritionist I can tell you that is not a healthy diet or lifestyle, I don’t reccommend it to anyone seeking good HEALTH.
someone in my family does this same thing, all she eats is like, egg whites, and salads, and fish like tuna and salmon. Yeah she has little body fat but it seems kind of weird to me she eats so little calories also, maybe like 1000 a day, and always passes on bread or dessert. Sad!
people like that will regret it in 10 years! You have to live to be healthy from the inside and it will show on the outside forever..not eating enough causes ageing, slow metabolism, and all sorts of irreversible healthy problems.
looooool. You know she said that for the purpose of being able to name drop at the end. Someone did this a few months ago in a Prevention magazine interview. It’s so obvious and annoying. “Oh, I eat whatever I want two days out of the month when Jacques isn’t able to pick up my macrobiotic meals for me in his limo!”
Her body looks really nice here but once she puts her arms down her implants look really large and obvious. She has nice abs though.
Versus, what do you think her body type is?
I would say ‘ruler’ – waist-hip ratio higher than 0.7, lean, proportionate, shoulders are alligned with hips, slight waist definition.
I got 95px waist, 130px hips = 0.73 WHR in this image. While technically speaking you could say she is higher than a 0.7 in this image, it is an almost meaningless difference
i really like her body, implants and all! i actually don’t think they look bad at all lol
lol, i dont know her but i think hot xD
lol, i dont know her but i think shes hot xD **
Booo hoooo!! So many haters up in here!! The girls body is on fire. She isn’t “too skinny” she is lean with nice tone and looks like a real woman. People are so quick to criticize people so who are disciplined when it comes to diet and exercise! Stop hating and take note – anyone can improve their shape and fitness if they are prepared to embrace the what is known as “delayed gratification” http://www.enotes.com/gale-psychology-encyclopedia/delay-gratification
Stop hating!!!!
I love her body… could care less about the fake besides..she is not a lesbian, Im sure she wants to look hot for guys and not you nit-picky women that sit behind a computer screen and over-analyze a pretty girl with an enviable body.. just sayin’
i always thought she was so pretty
hmm ive seen a few other bikini pics of her and it looks like she has lost weight since then …..i liked her with about 5 more pounds on. but shes still HOT!!
What I don’t understand is if she really only eats 1,200 calories a day, consistently, for like years or whatever… Wouldn’t she be looking more malnourished by now? I know she’s super thin, but 1,200 is way less than she’s burning every single day, wouldn’t that add up and she’d be really boney and stuff? Especially if she’s working out which her stomach looks like she is!